Strength for Life. Built for You. Join our community and experience a fitness journey that empowers you to achieve your goals with tailored support and flexible options.

Dan Monarko

Owner

Casie Cygan

Head Coach

Sara Lettrich

Coach

Nancy Christafano

Attendance Ambassador

Let`s Talk

Interested in Coaching or Personal Training

We`d love to hear from you.

Frequently Asked Questions

What qualifications do your coaches have?

Our coaches are certified professionals with extensive training in fitness and strength conditioning. They hold various certifications from recognized organizations, ensuring they provide the best guidance and support to our members.

How can I book a session with a coach?

You can easily book a session with one of our coaches through our online scheduling system. Simply visit the Class Schedule page, select your preferred time, and choose the coach you wish to work with. We also offer a free trial session for new members to experience our coaching firsthand.

What is the coaching philosophy at VRM?

Our coaching philosophy focuses on personalized training and community support.

Are there group classes available?

Yes, we offer a variety of group classes tailored to different fitness levels. These classes promote teamwork and motivation, allowing members to achieve their goals together in a supportive environment.